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10FEB12 Guerrilla CrossFit Friday AMRAP

February 10, 2012
by fwstrengthandconditioning
Fort Wayne Crossfit, fort wayne strength and conditioning, guerrilla crossfit
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Workout Of the Day:  As many rounds as possible in 15 minutes of:

 5 Pull-ups

 10 Burpees

 15 Air Squats

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