[flickr id="6151240083" thumbnail="medium" overlay="true" size="medium" group="" align="none"] Strength Workout Of the Day: Work up to your 1RM Power Clean.
Workout Of the Day: Death By Burpees
With a continuously running clock perform 1 burpee in the first minute, 2 in the second, 3 in the third, etc. Continue until you cannot finish your burpees before the next minute starts.
