Strength Workout Of the Day: Power Cleans 3×5 @65% 1rm
Workout Of the Day: 5 rounds for time of:
15 Double Unders
10 Wall Balls
5 Toes-to-Bars
[flickr id="7028178825" thumbnail="medium_800" overlay="true" size="medium_800" group="" align="none"]
Strength Workout Of the Day: Power Cleans 3×5 @65% 1rm
Workout Of the Day: 5 rounds for time of:
15 Double Unders
10 Wall Balls
5 Toes-to-Bars
[flickr id="7028178825" thumbnail="medium_800" overlay="true" size="medium_800" group="" align="none"]
