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21JAN11 Guerrilla CrossFit does Diane
January 21, 2012
by fwstrengthandconditioning
crossfit, crossfit wod, Fort Wayne Crossfit, fort wayne strength and conditioning, guerrilla crossfit
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[flickr id="6270448575" thumbnail="medium" overlay="true" size="medium" group="" align="none"] Workout Of the Day: “Diane” 21-15-9 reps for time of: 225 pound Deadlift Handstand push-ups
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