Call Us Today: (260) 918-8667
– Main Menu –
Home
What Is CrossFit
Why Us?
- Coaches
WOD
Events
Schedule
Contact Us
Home
What Is CrossFit
Why Us?
Coaches
WOD
Events
Schedule
Contact Us
04APR12 Getting Stronger
April 04, 2012
by fwstrengthandconditioning
Fort Wayne Crossfit
,
fort wayne strength and conditioning
,
guerrilla crossfit
0 Comment
Strength Workout Of the Day: Press 3×5 @65% Workout Of the Day: 5 rounds for time of: 5 Push Presses 5 Burpees 15 Sit-up [flickr id="7032934877" thumbnail="medium_800" overlay="true" size="medium_800" group="" align="none"]
Continue Reading →
0
Requests
0
Messages
0
Notifications
Coming Soon!