Strength Workout Of the Day: Deadlift 3×5 @65% 1rm Workout Of the Day:7 rounds for time of: 3 Snatches 6 Burpee (bar facing) 9 Knees-to-elbows ath·lete         /ˈaTHlēt/ Noun: A person who is proficient in sports and other forms of physical exercise. [flickr id="6886853132" thumb