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12APR12
April 12, 2012
by fwstrengthandconditioning
Fort Wayne Crossfit, fort wayne strength and conditioning, guerrilla crossfit, kettlebell, kettlebells
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Workout Of the Day:15 min As many rounds as possible of: 10 Kettlebell Swings 10 Kettlebell Goblet Squats 10 Sit-ups [flickr id="7028111117" thumbnail="medium_800" overlay="true" size="medium_800" group="" align="none"]
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Guerrilla Crossfit, 158 East Collins Road Fort Wayne, IN 46825
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