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20APR12 Lets Smoke this WOD

April 20, 2012
by fwstrengthandconditioning
0 Comment
Strength Workout Of the Day: Snatch 3×5 @ 65% Workout Of the Day: As many rounds as possible in 15 mins of: 5 Push Presses 5 Box Jumps 5 Toes-to-Bars [flickr id="7074067995" thumbnail="medium_800" overlay="true" size="medium_800" group="" align="none"]
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