Strength Workout Of the Day: Squat 3×5 @75% 1rm Workout Of the Day:7 Rounds For Time: 5 Thrusters 10 Push-ups 15 Sit-up Great job to all the Guerrilla CrossFit ladies this weekend. You all kicked some ass. [flickr id="7104425231" thumbnail="medium_800" overlay="true" size="medium