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10MAY12 We want YOU!!!!

May 10, 2012
by fwstrengthandconditioning
crossfit wod, Fort Wayne Crossfit, fort wayne strength and conditioning, guerrilla crossfit, kettlebell, kettlebells
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A reminder that we will be having regular classes on Friday May 11 and be closed Saturday and Sunday May 12 & 13. Workout Of the Day:As many rounds as possible in 10 mins of: 5 Kettlebell Snatch (one arm – R) 5 Kettlebell Snatch (one arm – L) 10 Push-ups  
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Email: fwsc@live.com Phone: 260-918-8667 Guerrilla Crossfit, 158 East Collins Road Fort Wayne, IN 46825
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© Guerrilla CrossFit 2012
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