Call Us Today: (260) 918-8667
14MAY12 Guerrilla CrossFit Represent
May 14, 2012
by fwstrengthandconditioning
burpee, crossfit, Fort Wayne Crossfit, fort wayne gym, fort wayne strength and conditioning, guerrilla crossfit, strength, wod
0 Comment
Strength Workout Of the Day: Back Squat 5×2 @85% 1rm Workout Of the Day:21, 15, 9 reps of: Pull-ups Burpees A big congratulations goes out to our own Anthony Shefferly for placing 16th in the CrossFit Games central east regionals.
Continue Reading →Contact Us
Email: fwsc@live.com
Phone: 260-918-8667
Guerrilla Crossfit, 158 East Collins Road Fort Wayne, IN 46825
View Larger Map
View Larger Map
Recent Posts Widget
May 21, 2013
May 20, 2013
Contact Widget
© Guerrilla CrossFit 2012
© Guerrilla CrossFit 2012