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27JUN12 Suns Out Guns Out
June 27, 2012
by fwstrengthandconditioning
crossfit
,
Fort Wayne Crossfit
,
fort wayne strength and conditioning
,
guerrilla crossfit
,
strength
,
wod
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Workout Of the Day:As many rounds as possible in 10 mins of: 5 Burpee Pull-ups 10 Overhead Walking Lunges 15 Sit-up (standard)s [flickr id="7448133906" thumbnail="medium_800" overlay="false" size="small" group="" align="none"]
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