Call Us Today: (260) 918-8667
– Main Menu –
Home
What Is CrossFit
Why Us?
- Coaches
WOD
Events
Schedule
Contact Us
Home
What Is CrossFit
Why Us?
Coaches
WOD
Events
Schedule
Contact Us
18Jul12 FWSC|GCF
July 18, 2012
by fwstrengthandconditioning
crossfit
,
Fort Wayne Crossfit
,
fort wayne strength and conditioning
,
guerrilla crossfit
,
wod
0 Comment
Workout Of the Day:Complete as many rounds as possible in 15 minutes of: 10 Wall ball shots, 20 pound ball 10 Toes to bar 10 Box jumps, 24″ box [flickr id="6958131896" thumbnail="medium_800" overlay="false" size="small" group="" align="none"]
Continue Reading →
0
Requests
0
Messages
0
Notifications
Coming Soon!