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26JUL12 GCF does Elizabeth
July 26, 2012
by fwstrengthandconditioning
crossfit wod, Fort Wayne Crossfit, fort wayne gym, fort wayne strength and conditioning, guerrilla crossfit, kettlebell, strength, wod
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Workout Of the Day: Elizabeth 21-15-9 reps of: Clean 135 pounds, Ring dips. Elizabeth Akinwale
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